Introduction of Jamaican Rock Buns One of the best things to have with a cup of tea or a cup of coffee in the morning is a rock bun. Jamaican…
Breakfasts
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Ackee is a Jamaican favorite! Ackee and Chickpeas is a vegan way to eat Ackee without the traditional addition of salted fish by subbing it with chickpeas/garbanzo beans. This was…
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Chop Suey is a Chinese dish that Jamaicans adapted to mirror more of our traditional flavors. Jamaican Chicken Chop Suey is basically a stir fry with Jamaican stew chicken at…
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I’ve wanted to make a fruit sorbet since the summer months. I was finally able to do a no churn fruit sorbet during the healthy series on Instagram and it…
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In an effort to eat healthier, I’ve made some of my favorite things and subbed in some healthy alternatives. Give this Oven “Fried” Chicken and Quinoa “Rice” and Peas a…
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I’ve eaten at many chic and expensive restaurants all over the world. Curry chicken and roti is still my absolute favorite thing to eat. I have been inexplicably attached to…
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Eating Stewed beef kidneys might seem odd but it’s actually a part of the cuisine of many nations and cultures. You can get steak and kidney pie in England, Stewed…
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Peanut and Oats porridge is a very delicious breakfast option. This is a hot cereal that Jamaicans love and make many versions of. Peanut and oats porridge is a popular…
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If you are in the tourist towns of Jamaica, you will find Jerk everything! It seems like Jamaican Jerk Chicken is highly requested by foreigners or Jamaicans choose to promote…
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Jamaican Brown Stew Chicken is a classic stew that is made similarly to the French Coq Au Vin where braised chicken is cooked down in a rich sauce of vegetables…