Ackee is a Jamaican favorite! Ackee and Chickpeas is a vegan way to eat Ackee without the traditional addition of salted fish by subbing it with chickpeas/garbanzo beans. This was…
Recipes
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Chop Suey is a Chinese dish that Jamaicans adapted to mirror more of our traditional flavors. Jamaican Chicken Chop Suey is basically a stir fry with Jamaican stew chicken at…
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I’ve wanted to make a fruit sorbet since the summer months. I was finally able to do a no churn fruit sorbet during the healthy series on Instagram and it…
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I’ve eaten at many chic and expensive restaurants all over the world. Curry chicken and roti is still my absolute favorite thing to eat. I have been inexplicably attached to…
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If you are in the tourist towns of Jamaica, you will find Jerk everything! It seems like Jamaican Jerk Chicken is highly requested by foreigners or Jamaicans choose to promote…
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Grits are not traditionally eaten in Jamaica but they are a close cousin to finer grained cornmeal. They are cooked in milk and can be had sweet with sugar and…
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Did you know mushrooms are neither a plant nor an animal? They are unique organisms that are more like humans than they are plants. They have their own immune systems…
In an effort to eat healthier, I’ve made some of my favorite things and subbed in some healthy alternatives. Give this Oven “Fried” Chicken and Quinoa “Rice” and Peas a…
Jamaican Brown Stew Chicken is a classic stew that is made similarly to the French Coq Au Vin where braised chicken is cooked down in a rich sauce of vegetables…
Corning meat is similar to brining or pickling. Usually when a brine is done, sugar is used to add sweetness to the meat. When corning meats, lots of salt is…